Saturday, January 13, 2007
12:14 AM
10/01/07
venue: macritchie
time: 1445-1500
weather: fine.. cooling.. got rain abit
nutrition:
breakfast- bread, milk
recess- bread
lunch- wan tan mee, honey dew..
schedule: 4.3km time trial [21.14]
rate: ####1/2
reflections:
quite tiring.. but did my best.. so after all, it's okay i guess
+ AMEN
